Sports can help to improve body fitness and maintain healthy weight.
150 x 124.32 cm
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150 x 204.8 cm
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190 x 133.72 cm
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175 x 245.94 cm
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Sepak Takraw was originated in Malaysia around 500 years ago. In the 15th century, it was mostly played by the royal court. Around 16th century, the game was spread across Indonesia, where people called it Sepak Raga.
220 x 123.75 cm
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150 x 149.58 cm
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175 x 262.37 cm
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Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events
200 x 257.56 cm
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Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball (approximately 9.4 inches (24 cm) in diameter) through the defender's hoop (a basket 18 inches (46 cm) in diameter mounted 10 feet (3.048 m) high to a backboard at each end of the court, while preventing the opposing team from shooting through their own hoop.
220 x 123.75 cm
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220 x 123.75 cm
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220 x 123.75 cm
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220 x 123.75 cm
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130 x 241.24 cm
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Soccer is a game involving two teams of 11 players who try to maneuver the ball into the other team's goal without using their hands or arms. The team that scores more goals wins. Football is the world's most popular ball game in numbers of participants and spectators.
130 x 231.11 cm
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Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular indoor court.
150 x 137.76 cm
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220 x 123.75 cm
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220 x 123.75 cm
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175 x 262.72 cm
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volleyball, game played by two teams, usually of six players on a side, in which the players use their hands to bat a ball back and forth over a high net, trying to make the ball touch the court within the opponents’ playing area before it can be returned.
220 x 123.75 cm
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220 x 123.75 cm
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220 x 123.75 cm
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175 x 262.44 cm
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Baseball is a bat-and-ball sport played between two teams of nine players each, taking turns batting and fielding. The game is live when the umpire signals to the pitcher either verbally or by pointing, indicating that the ball is now in play. A player on the fielding team, called the pitcher, throws a ball that a player on the batting team tries to hit with a bat. The objective of the offensive team (batting team) is to hit the ball into the field of play, away from the other team's players, allowing its players to run the bases, having them advance counter-clockwise around four bases to score what are called "runs". The objective of the defensive team (referred to as the fielding team) is to prevent batters from becoming runners, and to prevent runners' advance around the bases.[2] A run is scored when a runner legally advances around the bases in order and touches home plate (the place where the player started as a batter).
190 x 145.74 cm
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175 x 262.37 cm
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Tennis is a racket sport that is played either individually against a single opponent (singles) or between two teams of two players each (doubles). Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court. The object of the game is to manoeuvre the ball in such a way that the opponent is not able to play a valid return. The player who is unable to return the ball validly will not gain a point, while the opposite player will.[
190 x 141.36 cm
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140 x 282.24 cm
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Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports,[1] with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual medley. In addition to these individual events, four swimmers can take part in either a freestyle or medley relay. A medley relay consists of four swimmers who will each swim a different stroke, ordered as backstroke, breaststroke, butterfly and freestyle.[
175 x 291.78 cm
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Arnis, also known as Kali or Eskrima/Escrima, is the national martial art of the Philippines.[3] The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons.
150 x 134.33 cm
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